Schedule

Monday

• 4:45 PM - 5:30 PM - Kids MMA (7-14 Yr olds)
• 5:30 PM - 6:15 PM - Sil Jun Do (7-14 yr olds)
• 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr. olds)
• 6:45 PM - 7:45 PM - Adult Sil Jun Do
• 6:45 PM - 7:45 PM - MMA Fitness Bootcamp
• 7:45 PM - 9:15 PM - Muay Thai Kickboxing

Tuesday

• 12:00 PM - 1:00 PM - Adult - Brazilian Jiu Jitsu / Gi Class
• 5:15 PM - 6:00 PM - Kids Fitness (7-14 Yr olds)
• 6:00 PM - 7:00 PM - Adult Sil Jun Do
• 6:30 PM - 7:30 PM - Boxing
• 7:00 PM - 8:00 PM - Adult - Brazilian Jiu Jitsu / Gi Class

Wednesday

• 4:45 PM - 5:30 PM - Kids MMA (7-14 Yr olds)
• 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
• 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr olds)
• 6:45 PM - 7:45 PM - Adult Sil Jun Do
• 6:45 PM - 7:45 PM - MMA Fitness Bootcamp

Thursday

• 12:00 PM - 1:00 PM - Adult MMA
• 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
• 6:30 PM - 7:30 PM - Adult - Brazilian Jiu Jitsu / Gi Class
• 6:30 PM - 7:30 PM - Muay Thai Kickboxing
• 7:30 PM - 8:30 PM - Boxing
• 7:30 PM - 8:30 PM - Adult MMA

Friday

• 5:30 PM - 6:15 PM - Sil Jun Do (7-14 Yr olds)
• 6:00 PM - 7:00 PM - MMA Fitness Bootcamp
• 6:15 PM - 6:45 PM - Mat Kidz (3-6 Yr olds)
• 6:45 PM - 7:45 PM - Adult Sil Jun Do

Saturday

• 10:00 AM - 11:00 AM - Boxing
• 10:00 AM - 11:00 AM - Sil Jun Do (7-14 Yr olds)
• 11:00 AM - 12:00 PM - Adult MMA

Sunday

• 9:00 AM - 12:00 PM - Open Mat/ Gym
• 9:00 AM - 10:00 AM - MMA Fitness Bootcamp
• 10:00 AM - 11:00 AM - Brazilian Jiu-Jitsu / Gi Class
• 11:00 AM - 12:00 PM - Adult MMA
• 11:00 AM - 12:00 PM - Muay Thai Kickboxing